Health & FitnessSomeone wanting to lose weight and keep it off
When eating becomes a set of rules, I want to keep an ordinary relationship with food, so I am not trading one problem for another.
Khi việc ăn trở thành một chuỗi quy tắc, tôi muốn giữ được quan hệ bình thường với đồ ăn, để không đổi một vấn đề lấy một vấn đề khác.
Job context
- Who
- Someone on a weight-loss regime
- When
- Throughout
- Trigger
- Being unable to eat at a meal with friends for fear of breaking the regime
- Situation
- The stricter the regime the harder it is to live among people
- Constraints
- Eating is inherently social
The four perspectives are for Pro Members
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