FoodSomeone needing meals to match a training goal
When training at a fixed hour, I want to eat at the right time around it, so I am not training on the wrong stomach.
Khi tập vào một khung giờ cố định, tôi muốn ăn đúng lúc quanh buổi tập, để không tập với cái bụng sai.
Job context
- Who
- Someone training before or after work
- When
- In the hours around a session
- Trigger
- Running out halfway through because the last meal was six hours ago
- Situation
- The training hour sits between the working hour and the eating hour
- Constraints
- Nowhere decent to eat near the gym
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