Chapter 4
Am I fine, or just not noticing I'm running dry?
Tôi vẫn ổn, hay chỉ chưa nhận ra mình đang cạn?
The chapter's question
Over the past three months, have I shown any signs of burnout?
Big idea
Burnout is not a moment; it is a slope the person on it cannot see.
In this chapter
Part 4.1
Early Signs
What changed before I noticed?
Part 4.2
A Pace You Can Hold
How much longer can I hold this pace?
Part 4.3
Is Your Day Off Real
When did I last take a whole day off?
Part 4.4
When to Slow Down
What would let me slow down without losing everything?
The reading for this chapter is inside Conan School
This chapter has 4 readings, with case stories and exercises. Chapter 1 of Surviving the First Year is free to read right here.
Read in Conan School